The Power of MEDITATION – Awesome BBC Documentary

✳️ ? Watch to discover THE FASTEST way to condition your mind towards the achievement of your most desired goals. Eddie Sergey’s technique is easier than affirmations and much more effective than visualization… so, if you are struggling to improve different aspects of your life, his tutorial is a must-watch.

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The Power of MEDITATION – Awesome BBC Documentary.

This awesome documentary about meditation explores a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity, and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.

“Through meditation found the ability to start a new career, reconnect with old friends, and start living my life to the fullest.  In short, I rebuilt my life from the bottom up. Today, just 12 years later I’m completely fulfilled. I love what I do professionally, I have the most wonderful family and friends around me, and I feel grateful for everyday I live. For so many years I was miserable when I had all the gifts life could bestow. It took, what I thought at the time was, a death sentence for me to wake up and start living. I knew these “secrets” I had uncovered could help anyone live an extraordinary life, but imagine my shock when I learned how many rich, successful and famous people had used the EXACT same process to achieve all that he had achieved….” Jason Stephenson

Category: National Geographic and BBC documentaries (full length and HD) about meditation, spirituality and self improvement

Topics: Meditation documentary: meditation for self development, relaxation and breathing techniques, alternative medicine.

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The Power of MEDITATION – Awesome BBC Documentary HD

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