The Most Inspiring 7 Minutes to Start Your Day / Morning Affirmations / Mindful Movement

Start your day building energy, joy, and connection to the earth with this inspirational morning affirmation practice. If possible repeat these affirmations in your head while standing outside. Preferably in the sun’s light.

We hope you enjoy!
Do not listen while driving.

Affirmations are written by Les Raymond and read by Sara Raymond
Photo Credit: Adam le Sommer from
Music Credit: Eternal Hope by Kevin MacLeod

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