The Most Inspiring 7 Minutes to Start Your Day / Morning Affirmations / Mindful Movement

Start your day building energy, joy, and connection to the earth with this inspirational morning affirmation practice. If possible repeat these affirmations in your head while standing outside. Preferably in the sun’s light.

We hope you enjoy!
Do not listen while driving.

Affirmations are written by Les Raymond and read by Sara Raymond
Photo Credit: Adam le Sommer from Unsplash.com
Music Credit: Eternal Hope by Kevin MacLeod

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.
Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o
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Sleep Meditations: https://www.youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp
30-day #MoveAndMeditate challenge: https://www.youtube.com/playlist?list=PLCQACBUblTbUdTkcqCJD1t7hNNFYhVOxe
Tips for Living Mindfully: https://www.youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA
FREE Guided Visualization to Design your Dream Life and journal exercise: http://themindfulmovement.com/get-free-guided-visualization/
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