Sleep Hypnosis for Workout Recovery & Muscle Growth (Re-edited Voice & Music)

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*This session is a re-edited version of my previous track: Athletic Mindset Hypnosis 2: Post-Workout Suggestions for Muscle Recovery. I’ve improved the vocals audio quality and added some relaxing music to create a sleep session, best listened at night just before sleep. Hope you enjoy this new version – Michael.

This spoken word hypnosis session is a guided trance for bedtime relaxation for self programming your healthy post-workout recovery and to increase your positive muscle growth results.

Suggestions for muscle growth will be given to your relaxed mind as you find yourself drifting into a calm twilight state. Self hypnosis such as this allows your own subconscious to best visualize, receive, and build upon all of your most powerful athletic workout goals.

By your own inner direction may you continue to find your greatest waking potential.

This session is suitable and recommended for repeated listening, and regular listening will compound positive suggestions and / or your own positive results.

The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night’s rest, so that you might awaken after your sleep’s full duration feeling refreshed, rejuvenated and revived for your day ahead.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Original footage and photography by Michael Sealey © 2014