This hypnosis experience is a form of guided sleep meditation with spoken suggestions for relaxation and healing, accompanied with a soothing soundscape of gentle background sleeping music.
This hypnotic session combines aspects of self hypnosis, guided meditation and guided visualization to allow a beautiful sense of replenishing and rejuvenating dreams within an ancient, Celtic land.
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of too much thinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep for every bedtime.
I hope you enjoy relaxing and find a special, new growth in this journey into your blissful, Celtic healing dreams 🙂
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This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and overthinking or rumination.
#hypnosis #hypnosisforsleep #sleephypnosis
Original photography, vocals and video by Michael Sealey © 2019
“Within” – composed by Peder B. Helland, licensed by Soothing Relaxation AS
Images by Shutterstock.
Royalty Free Stock Footage and Animations credits: