This is a hypnotherapy session to help you feel safe in situations which cause you anxiety or stress. It is useful for social anxiety or agoraphobia or any stressful situation.
As well as helping you feel safe, this session is about motivation. It helps you to become more motivated to do things you want to do, but you avoid doing. And perhaps you avoid doing them because they cause you discomfort or some sort of negative feelings. This session will help you take steps that will push your personal boundaries, while feeling safe inside. So, it can help you to achieve what you set out to do.
It does take repeated listening to this session to condition these positive effects. And the more you practise listening to this session, the more benefit you will get from it.
There are 6 versions of this hypnotherapy session. Only this one version is available on youtube via the normal search results. However, all 6 versions are free at: http://www.liberationinmind.com/safe-motivation-hypnosis-social-anxiety-agoraphobia-stressful-situation/
Because we are all different, you might find one of the other versions of this session works better for you.
The 6 free versions of this hypnotherapy session are:
(1) The above standard version, which is a full version with regular background music.
(2) A full version with brainwave entrainment in the background music.
(3) A full version with wave background music.
(4) A quick version with regular background music.
(5) A quick version with brainwave entrainment in the background music.
(6) A quick version with wave background music.
Out of the 6 versions, there are 2 versions with brainwave entrainment in the background music. Brain wave entrainment is a particular music technology which is designed to help your brainwaves enter a more relaxed, peaceful, and meditative state of mind.
To receive all 6 versions for free, please visit http://www.liberationinmind.com/safe-motivation-hypnosis-social-anxiety-agoraphobia-stressful-situation/
If you like this session, I would be grateful if you could share it with someone else who may also benefit from it. Thank you.