Positive Thinking Meditation; Positive Affirmations; Manifestion Meditation; Mental Health

Harness the #LawofAttraction and manifest your wishes, hopes and dreams in this powerful and #manifestationmeditation for #positivity. An uplifting #guidedvisualization for releasing negative energy, creating the future you want for yourself, calm and inner peace through mindfulness practice, positive visualization, breathing techniques and loving kindness. Perfect for preparing for sleep. This inspiring visualization will boost positive thinking, increase self-worth, nurture self-compassion and help manage stress and anxiety. If you’ve enjoyed this meditation, check-out my course ‘Protect Your Body From Daily Stress’ on Insight Timer App: http://insig.ht/course_protect-your-body-from-daily-stress

Guided meditation and visualization has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.

If you’ve enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.

Music: ‘Astral Voices’ by Christopher Lloyd Clarke, licensed by EnlightenedAudio.com
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I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I’ve had the privilege to teach over the years.

Subscribe to my channel here: http://bit.ly/AudioMeditation

Visit my website: https://www.lindahallmeditation.com/

Audios by Linda Hall available to buy: http://www.audiomeditation.co.uk/

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Category
How-to & Style
Licence
Standard YouTube Licence
Category
How-to & Style
Licence
Standard YouTube Licence