Known for her creative mindfulness meditations Michelle Goldsteins teaching integrates influences from various forms of movement and meditation .
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle’s classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Mindful Awareness Meditaion with Michelle Goldstein
Gentle Yin Full Yoga Class with Michelle Goldstein
Mindfulness Meditation with Michelle Goldstein
guided anxiety meditation
generalized anxiety disorder meditation
panic attacks meditation
anxiety meditation techniques
anxiety meditation music
social anxiety meditation
panic disorder meditation
#mindfulness meditation #meditationforanxiety #mindfulnessmeditationforanxiety
Please watch: “Power Yoga Workout ~ Full Body (30 minutes)”
Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kwsdj5pc