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Deepak Chopra guides this short meditation about abundance.
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. This meditation will help take your awareness from a state of constriction to a state of expanded consciousness.
True abundance is the experience in which all our needs are easily met and our desires spontaneously fulfilled. We know true abundance when we feel joy, health, happiness, a sense of purpose, and vitality in every moment of our existence.
Each of us experiences abundance every day—in the unbounded joy of a child, the bright sunlight that fills the room as you open your eyes to a new morning, the many friends and family who are always there for you.
Nature, too, reflects abundance in all its glory. Vibrant fields of wildflowers, majestic mountain peaks, lush and fragrant forests, and the rich array of wildlife that thrives on our planet—all these gifts that nature presents to us at every moment are examples of true abundance.
THE CHOPRA WELL is dedicated to inspiring, fun, and thought-provoking videos about healthy living, wellness, and spirituality. We are anchored by doctor and author Deepak Chopra, as well as family & friends, who aim to provide you with tools for personal and social transformation. We deal with some “serious” topics and themes here, but we definitely don’t take ourselves too seriously. We encourage you to watch a few videos, engage with us and fellow viewers by sharing comments, and subscribing to show your support for our channel. We have several new videos every week, so come back soon!