Easy Meditation Techniques for Beginners

Meditation has simple and advanced forms. Simplified Kundalini Yoga is a beautiful advanced stage of meditation that has been simplified and given to us by Shri Vethathiri Maharishi. Anyone above the age of 14 can easily learn this form of Kundalini yoga and succeed within a few days in moving to advanced stages of progress and succeed in all spheres of life. There is no complication or difficulty whatsoever in learning and practicing this meditation. It is easy and within a few seconds you will start focusing on your life force.

Journey of Consciousness by Krish Murali Eswar brings to you methods and lessons about yoga, meditation, kundalini yoga, simplified kundalini yoga, kaya kalpa yoga, simplified physical exercises, introspection methods to analyze thoughts, moralize desires, neutralize anger, eradicate worries, realize self, realize God, realize truth, consciousness, almighty force, God, physical health, longevity, prosperity, happiness, wealth, peace, wisdom, inner peace, family peace, world peace. Teachings of Yogiraj Vethathiri Maharishi of SKY Yoga.

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