Develop Motivation and Confidence: A Relaxing and Inspiring Hypnosis Practice

Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to solidify your intention and live in alignment with it so you can experience fulfillment and joy.

Intentions comprise the journey of your life, how you experience this journey in each present moment, and the quality of each moment. Alternatively, goals are the desired outcomes. We do have control over our intentions and how we respond to the moments of our life. We do not have full control over the outcomes. By living in alignment with our set intentions, we can always respond to situations skillfully and be open to the possibilities as they present themselves.

If you are interested in other Hypnosis recordings from The Mindful Movement, check out this full playlist:

Do not listen while driving.

Meditation was written and read by Sara Raymond
Photo Credit: Leonard Cotte from
Music Credit: Pure Embrace by Christopher Lloyd Clarke from

πŸ’œI invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
πŸ’œCheck out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it:

πŸ’œGet to know the Mindful Movement:

πŸ’œ If you are new here, consider some of these videos to see what we offer:

🧘 Looking for stress and anxiety relief, check out these practices:

πŸ’œ Looking for relief from chronic pain, check out these healing practices:

πŸ™ Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.

πŸ™ The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

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