Intentions comprise the journey of your life, how you experience this journey in each present moment, and the quality of each moment. Alternatively, goals are the desired outcomes. We do have control over our intentions and how we respond to the moments of our life. We do not have full control over the outcomes. By living in alignment with our set intentions, we can always respond to situations skillfully and be open to the possibilities as they present themselves.
If you are interested in other Hypnosis recordings from The Mindful Movement, check out this full playlist:
Do not listen while driving.
Meditation was written and read by Sara Raymond
Photo Credit: Leonard Cotte from Unsplash.com
Music Credit: Pure Embrace by Christopher Lloyd Clarke from www.enlightenedaudio.com
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