Daily Practice for Manifesting Your Deepest Desires / Sleep Meditation / Mindful Movement

What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. These thoughts before bed send a message to your subconscious about your desires. What you focus on and have faith in, can be manifested.

This sleep meditation and relaxation can help with manifestation. With consistent practice, it can help you create the life of your dreams. Whether you are looking for a career change, new relationship, a change in location, or even improved health, this practice along with a strong belief in your desire and faith that it can happen can support you.

For a very powerful experience use this practice every night before bed and pair it with this Morning Meditation for Manifesting daily: https://youtu.be/oHnmE1Dpk_o

Meditation was written and read by Sara Raymond
Music Credit: Adrift Christopher Lloyd Clarke

Do not listen while driving.

? Choose a different sleep meditation for every night of the week: https://www.youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp

Let us know if there is a topic you would like to hear about.

?I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

? To make sure you don’t miss our new meditations, click here to subscribe: https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w?sub_confirmation=1

? If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy

? Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY

? To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day: https://www.youtube.com/playlist?list=PLCQACBUblTbUpv9jyOOJ6T93XEjZKScfO

? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

?Start here: https://www.themindfulmovementcourses.com/

? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.

? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/

?Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/
And on Instagram https://www.instagram.com/themindfulmovementpodcast/