Breath of Relaxation | Deep Relaxation Guided Meditation by Gurudev Sri Sri Ravi Shankar

Our breath and mind are closely connected. Since ancient times breath has been used to relax and quieten the mind. The “Breath of Relaxation” guided meditation by Gurudev Sri Sri Ravi Shankar guides you to deep meditation using the power of breath.

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About Gurudev Sri Sri Ravi Shankar:

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.

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