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Month: August 2011

Breathing Exercises for Stress Relief

August 17, 2011 author1 Meditation Techniques

Stressed out? Can’t seem to relax? Take a deep breath in… and don’t forget to breathe out. Here’s a way to relieve and manage your

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Abraham: THE KEY TO EFFORTLESS MANIFESTATION – Esther & Jerry Hicks

August 14, 2011 author1 Abundance Manifestation

Excerpted from Episode 3 of the Vortex of Attraction DVD Series, entitled “Effortless Manifestation”. The 3-disc set was recorded at an Abraham-Hicks workshop in San

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Learn how to reduce stress through Mindful Living techniques – Mayo Clinic

August 9, 2011 author1 Meditation Techniques

Mindful Living is a four-week course offered at Mayo Clinic to patients and caregivers taught by Teri Pipe, Ph.D., Director of Nursing Research and Innovation

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